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How many times do you hear moms complaining about the “last” five or ten pounds from pregnancy that they just CAN’T seem to lose?
In this book , you'll find proven program for you to get through your pregnancy in better shape than most other women in as little as 27 minutes a few days a week and with minimal effort. It contains all the information to look and feel like I did – barefoot and beautiful!
Just some of the secrets
How to avoid gaining weight in all the WRONG places… Hint - it’s in the body type and Yes you can do something about it….pg.04
• Which specific core strengthening exercises will make your labor easier……pg.38
• How to speed up your post-partum weight loss (easily!)…..pg.08
• 10 steps to stop the cellulite invasion …..pg.66
• What to eat to reduce food cravings, puffy face and varicose veins…..pg.44
• 10 Tips for fighting pregnancy acne…..pg.64
and much more
Act now to look and feel barefoot and beautiful!
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